information technology and education, information communication technology education, technology information educational services
Mar 30, 2010
No More Fun Stagefright Speaking
No More Fun Stagefright Speaking By Dianne LegroSpeech and Presentation Coach & President of the plan, which Inc.7 Tips calm and center before their presentation: 1. Breathe and stretch before the show, at least ten minutes. This update is the oxygen flowing to the brain and releases the hold your mind on your body that is giving "pent up feeling.2. Bend your knees slightly and bring the torso on the back so that your hip is long and loose and your tailbone is pointed towards the ground. Dropped shoulders. This was directly aligned to your center of gravity and makes you stronger and calmer.3. Shake your hands loose. This helps with creativity and mental agility.4. Try your opening and closing. Slow down the words that are said to make you confident.5. Before speaking, take a deep breath and find a face in the audience to connect with. Smile. Let them know that you are happy to be there with them.6. Remember how important it is for people to receive this information. This has the responsibility of you and put it in the field who need to lea about.7. Make exercise a slight hum. Close your lips gently and hum with the letter "mmmmmmmm". This is heated and its resonance is the tongue and lips relaxed and loose. Remember that the presentation is not about you. People entered the room to feel the need for information to them. The thing to think about them and what information they need to hear! It helps their minds and keep out of YOU! About the author for the past 18 years Dianne has worked with Fortune 500 companies and top govement agencies to optimize leadership and communication skills. As a veteran actor of Broadway stage, contact her today: Phone: 818-789-4791Email: Dianne@diannelegro.comWeb:
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